Destressing

Sometimes, after a bad day at work, Ailish would come home all stressed out. She would be grumpy, hungry, and generally a little short-tempered.

I would play a game where I would see how long it would take to relax Ailish, to get her smiling again. Sometimes, it took a couple of hours, but that was pretty rare. More often, it took about half an hour. She’d change out of her work clothes (“put on comfy pants”), we’d sit and have some supper and watch t.v. Or maybe we’d go out for a walk, and I would hold her hand. I used to love watching the stress just drain out of her.

On days like today, I realise Ailish did the same for me.

01
June 21st, 2011 8:38 PM

Most of us humans need others to help us find our balance.

I’m glad you found balance with Ailish.

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