Chris’s Approach
Spaghetti is a means of consuming large quantities of cheese.
In order to maximise the amount of cheese, it is important not to make too much spaghetti. Once cooked, you sprinkle some parmesan cheese and then top it off with a layer of shredded chedder. Somewhere around 100g is sufficient.
You then add some spaghetti sauce (hot & spicy is clearly the best option, though it’s neither particularly hot nor spicy). No point pre-heating the sauce because you’ll soon be using the microwave anyway.
The spaghetti sauce serves as a good base for an additional layer of cheese. You should easily be able to add another 100g.
Place the resulting mess into the microwave until the cheese has sufficiently melted. Enjoy, preferably with fruit juice (or perhaps beer).
Ailish’s Approach
Spaghetti is a means of eating a healthy, well-balanced meal.
You probably need three times as much spaghetti as Chris suggests. The preparation requires careful timing. While cooking the spaghetti, you need to defrost some ground beef. Once defrosted, add this to the spaghetti sauce and cook.
Once the spaghetti is ready, it is appropriate to add a little parmesan cheese. While cheese is tasty, moderation is the key. Top with the spaghetti sauce.
This meal contains carbs (spaghetti), meat (in the spaghetti sauce), but no vegetables (for reasons that were never clear, the tomato sauce does not count). So, spaghetti requires a salad in order to be considered a complete meal. A caesar salad is a good choice. Enjoy, preferably with fruit juice (or perhaps beer).